Healthy Eating Basics

Empowering Ideas Webinar Series


August 17, 2021
12:00 - 12:45 pm

Do you want to bring balance, variety and moderation to your way of eating? Sometimes the overload of nutrition information we have available to us makes it hard to know where to start. Time to get back to basics!

Join us for this presentation to learn:

  • The role key nutrients play in supporting health
  • Which foods provide these nutrients
  • How to eat mindfully
  • Simple tools & tips that can help you enjoy a healthier, better life through food

Webinar log-in information will be shared in the registration confirmation email.


Kathleen O'Herron, MS, RD, CDN
Wegmans Corporate Nutritionist

  • Registered Dietitian-Nutritionist for over 18 years with experience in clinical, corporate wellness, health spa and retail settings
  • Worked as a CPA with The Bonadio Group prior to becoming a Nutritionist

< Back To Events


This website presents only general information not intended as legal advice. Although we encourage calls, letters and emails from prospective clients, please keep in mind that merely contacting Harter Secrest & Emery LLP (HSE) does not establish an attorney-client relationship between us. Confidential information should not be sent to HSE until you have been notified in writing by HSE that a formal attorney-client relationship has been established. Information sent to us before then may not be treated as confidential by HSE or the court.

I have read this and agree     Cancel

Our website uses cookies. By continuing to use our site, you agree to our use of cookies in accordance with our Privacy Policy.